
Sunday
Friday
at Yogabase 255 Liverpool Road, Islington, London N1 (Angel tube)
Single classes are £10.
If you book
two classes on a single weekend the cost is £15
Fees, discounts, refunds, bookings and places are at the discretion of the tutor David Tierney and are not negotiable.
n.b There will not be a session on
The Friday session on
Book online or phone 0207 625
4521
When booking, please leave your name, contact phone
number and the class you wish to attend.
Please assume you are booked in unless you are
called back and told otherwise.
Classes are taught
by David Tierney, Iyengar yoga teacher and Sports Therapist.
The classes teach yoga postures
and techniques
that aim to develop muscular-skeletal
physical strength,
good posture
and the ability to relax.
Classes Yoga Postures Sports Therapy
Articles Posture and Fitness EMail Qualifications and insurance

Classes
for beginners and more advanced
....and if I'm not a gay man?.
safe limits to avoid injury
muscular strength to protect joints
natural joint alignment.
good posture to relieve pain and promote emotional well
being
e
David Tierney BSc Hons (Sports Therapy); MSc; BA
Hons.
Member of the Society of Sports Therapists.
Clients attending classes can take
advantage of individual sports therapy, massage, fitness training consultation
and personal yoga tuition at very competitive rates at my studio in St.
John’s Wood or at your home. More information EMail.
The information on this website is intended to help
understand the work done in the yoga sessions and sports therapy clinic
described. You should not attempt the postures, exercises or techniques without
personal consultation with the author. You should consult your doctor before
you attempt exercise especially if you are suffering from injury or illness.
The author cannot be held in any way responsible for loss or injury resulting
from activities described when done without his direct supervision.
The copyright
of all material on this site is owned by the author David Tierney.
Please do not
quote without acknowledgement or copy without permission.