SPORTS THERAPY:
Sports therapy uses massage, joint
mobilisation, posture and exercise work to treat common sports injuries and
similar muscle and joint conditions including back pain that occurs in muscles and joints
when strained through misalignment or overuse. It can relieve pain, promote
recovery from an injury and prevent recurrence of the problem
Treatment aims to help your body in its own healing process. It
can relieve pain by soothing the nerves of muscles and joints and by
stimulating the body’s natural pain-killers and pumping nutrients into the
injured area. Posture work and specified exercises can help realign joints and
rehabilitate the injury and help prevent the problem recurring.
Sports therapy and yoga are complimentary.
David Tierney (BSc Hons, MSc, BA Hons) is a member
of the Society
of Sports Therapists and can offer treatment and
rehabilitation of chronic over-use
injuries, relief of muscle tension and painful or
stiff joints.
Treatment is available to my
regular yoga students only by arrangement.
EMail
DavidTierney@BTinternet.com
020
7625 4521