The following articles were written by David Tierney who owns the copyright. Please do not quote without reference or copy without permission.
Articles with hyperlinks are available on-line. It is intended to place the remainder on-line but they can be made available on disc in the interim. The information in these articles are published to aid understanding of yoga and sports therapy techniques as taught and used by the author of this site. The author cannot be held responsible for loss, damage or injury that resulting from practicing anything of these techniques, exercises or postures without his direct supervision.
Rehabilitation of Chronic Low Back Pain for Yoga Practitioners.
Stretching exercises and the low back (co-authored with Sarah Chipperfield, Senior lecturer in physiotherapy, University of Huddersfield).